- Jennifer Rose Goerling -

Yoga Teacher & Energy Healing Practitioner

My intention is guide you back to your Self. In my sessions of embodied yoga, intuitive energy healing, and grounded, trauma-aware support, I hold a space where your body can soften, your nervous system can settle, and your inner awareness can begin to lead.
It is about creating the safety and connection needed for your own healing to unfold.

Every session and offering is unique—guided by what is present in the moment, in tune with seasons & energies. I don’t follow a set formula; I listen, intuit, and respond to the body, the energy, and the deeper layers that are ready to be seen and supported.

Creativity has also been a part of my own healing journey. Through art, I have found ways to process, express, and move through experiences that words could not always hold. This has deepened my understanding of the healing process and informs the way I hold space—with openness, presence, and respect for each person’s unique path.

With over 25 years in the wellness space, including work within mental health and suicide prevention, I bring both experience and depth to this work. My approach is gentle yet powerful—supporting you to move, feel, release, and reconnect in a way that is sustainable and real.

I create space for you to
slow down,
come back into your body,
and begin again—connected, supported, and aligned be it a group class, private session or energy healing.

I acknowledge the traditional custodians of the land on which I work & live

and recognise their continuing connection to land. water & community. I pay respect to Elders past, present & emerging.